How Long Do You Take Your Pulse For

How do i check the pulse on my neck.

How long do you take your pulse for. Write down your pulse rate the date time and which side was used to take the. Once the pulse has been found by following the steps above hold still and carry out the following steps. Once you have found your pulse count the beats for 15 seconds. Use a watch with a second hand and count your pulse for 60 seconds.

You may need to move your fingers around until you feel it. Press lightly with your fingers until you feel the blood pulsing beneath your fingers. You may need to move your fingers around. Use a timepiece or watch with a second hand or look at a clock with a second hand.

Press lightly until you feel the blood pulsing beneath your fingers. Count the beats you feel for 10 seconds. Pedal pulse place your index and middle fingers above the highest point of the bone that runs along the top of your foot. Or place the tips of your.

Multiply by 4 to obtain your heart rate. To some extent your resting heart rate is influenced by outside factors. Over the course of a minute or 30 seconds count the number of beats felt. Place the tips of your index and middle finger on the palm side of your other wrist below the base of the thumb.

Multiply this number by six. It s easy to measure. Just find your pulse on your neck or wrist and count the number of beats you feel in 60 seconds.