How Often To Take Iron Tablets
National library of medicine says people should expect it to take about two months of supplementation to get their iron levels back to normal and they should continue taking supplements for another six months to a year to build up their stores.
How often to take iron tablets. They should return to normal in 2 to 6 months but you ll probably continue taking supplements to build up your body s iron stores. For adults and children ages 14 and up the upper limit the highest dose that can be taken safely is 45 mg a day. The level of iron in the blood can be normalised within two weeks but when you are taking an iron supplement you should take it for at least six more months to build up the iron level in your. Iron deficiency due to anemia is commonly treated with 325 milligrams of ferrous sulfate three times per day according to clinical correlations.
Women who aren t pregnant or nursing need to take in 15 to 18 milligrams of iron daily. You ll likely take supplements for 6 to 12 months if you re treating an iron deficiency. If you are taking iron supplements without a prescription. The standard practice to prevent or treat anaemia in women has been daily iron supplementation sometimes combined with folic acid and other vitamins and minerals for three months.
According to the national institutes of health nih. Blood counts return to normal after 2 months of iron therapy for most people. Supplements containing calcium zinc manganese or copper decrease iron absorption antacids h2 blockers and proton pump inhibitors decrease iron absorption. During that time you ll need to get blood tests periodically to check your iron levels.
At high doses iron is toxic. Do not take iron supplements and antacids or calcium supplements at the same time. Do not use within 1 to 2 hours of iron administration vitamin c and acidic foods increase iron absorption. It is best to space doses of these 2 products 1 to 2 hours apart to get the full benefit from each medicine or dietary supplement.
You may need to continue taking supplements for another 6 to 12 months to build up the body s iron stores in the bone marrow. Do not take iron supplements by mouth if you are receiving iron injections. Tips for taking iron iron is best absorbed on an empty stomach. In severe cases of anemia iron should be administered intravenously in a health care facility.
On the other hand the u s.