How To Get Your Blood Pressure Checked

This won t take more than a few minutes.

How to get your blood pressure checked. Here are the steps to taking your blood pressure at home. It s best to take blood pressure from the left arm if possible rest in a chair next to a table for five to. Diastolic pressure this is the pressure of the blood when your heart is resting between beats. Your at home blood pressure monitor should compress your brachial artery the main artery in your arm.

Roll up the sleeve on your left arm or remove any tight sleeved clothing if needed. You can ask for a blood pressure test if you re worried about your blood pressure at any point. How can i get my blood pressure checked. Before taking your blood pressure make sure you re relaxed.

You will need to listen for your heartbeat. So if your gp tells you that your blood pressure is 130 over 90 or 130 90mmhg you have a systolic pressure of 130mmhg and a diastolic pressure of 90mmhg. Your local gp surgery. It s simple and painless.

All too often the fit of the blood pressure cuff is imperfect spatz says. Find a quiet place to check your blood pressure. A doctor or nurse will measure your blood pressure with a small gauge attached to an inflatable cuff. Make sure that you are comfortable and relaxed with a recently emptied bladder a full bladder may.

The person taking your blood pressure wraps the cuff around your. The nurse or doctor will pump the cuff with air until it feels tight then slowly let it out. Once the cuff is inflated place the stethoscope with the flat side down on the inside of. You can find out what your blood pressure numbers are right after the test is over.

Systolic pressure this is the pressure of the blood when your heart pushes it out.