How To Take Elderberry Tincture

Wide mouth jars work best because it s easier to get the berries into them but you.

How to take elderberry tincture. Glass of water and take it three times a day at the first sign of fluor a cold. How to make elderberry tincture with vodka. Since tinctures can be rough to take straight if needed dilute in 8 ounces of water for easy drinking. Take one teaspoon of the tincture three times per day.

Safety precautions who should avoid elderberry. For adults mix 1 4 tsp. If you have planted your own elderberry bush that s great. If you think that a cold or flu is about to take over using an elderberry tincture can kick it before it gets too bad.

Otherwise identify the elderberry bush. Fill a jar 1 2 full with fresh washed elderberries or 1 4 full with dried elderberries. When your immune system is compromised or you re coming down with the flu or a cold take 1 teaspoon of elderberry tincture 1 to 3 times a day. It s got sort of a tangy berry flavor like raspberries but more tangy.

How to make elderberry tincture with glycerin. Or 20 drops from a dropper of the finished tincture into an 6 8 oz. Remove berries from stems. Glycerin tinctures mixed with a bit of juice is perfect for kids.

If you are fighting cold and flu symptoms a conservative recommendation is to take up to 4 teaspoons per day until symptoms subside. Use a fork to.