How To Use Evening Primrose Capsules

Evening primrose oil supplements usually come in capsule form.

How to use evening primrose capsules. In the past native americans used evening primrose for healing purposes. To use topically you can apply 1 milliliter ml of 20 percent epo to the skin twice daily for up to four. People take evening primrose oil orally to treat a wide variety of conditions. Evening primrose oil scientifically known as oenothera biennis is extracted from the seeds of the evening primrose plant.

The supplement contains the fatty acid gamma linolenic acid gla. In studies one to four epo capsules were taken twice daily for 12 weeks. Where to get evening primrose capsules. People take it to try to treat conditions such as.

This try articles article highlights the uses of evening primrose oil mainly focusing its use on the face. It has a variety of uses and is very popular in taking it orally in the form of supplements. How to use evening primrose oil for hormonal imbalance take 1000 3000 mg of evening primrose oil daily. These supplements are easily available over the counter so anyone can use these without any difficulty.

Prick a capsule squeeze out the oil and apply to hormonal acne areas such as big pimples and acne around the chin jaw. Evening primrose oil extracted from plant seeds is usually sold in capsules.