The Correct Way To Take Blood Pressure At Home

Patients must be relaxed fully and this often means waiting five minutes before taking the blood pressure reading.

The correct way to take blood pressure at home. Turn on the bp monitor and follow the directions. If you have a monitor with automatic cuff inflation press the. The important thing is to carry out measurements twice a day. This indicates that the monitor is ready.

Before using a monitor for the first time have your doctor check its accuracy against the office model. To help ensure accurate blood pressure monitoring at home. In general blood pressure should be measured while you are seated comfortably. Hold the bulb in your right hand.

When the reading is taking place it s also important that the person not speak. Press the power button. Slide the blood pressure cuff onto your upper arm and secure it so that it sits snugly about one. Hold your wrist at the same level as your heart.

The arm being used should be relaxed uncovered and supported at the level of the heart. Check your device s accuracy. The first measurement should be in the morning. Only the part of the arm where the blood pressure cuff is fastened needs to be at heart level not the entire arm.

Inflate the cuff by squeezing the bulb with your right hand. To take your blood pressure at home with a digital blood pressure monitor all you have to do is. Write down your bp the date the time and which arm you used to take the bp. Measure your blood pressure twice daily.

Elderly people get used to taking their blood pressure at home as much as a few times a day. All display symbols should appear briefly followed by a zero. In reality this practice is inappropriate according to the perspective of the majority of specialist heart doctors. Right upon waking up before breakfast and taking medication before lunch before dinner.